PERSONAL TRAINER STRENGTH & CONDITIONING NUTRITION INJURY REHAB SPORT SCIENCE
WHY CHOOSE INTENTIO?
Intentio Training is based out of a private studio in the heart of Wellington, New Zealand, where our personal trainers provide individualised personal training, strength and conditioning, and injury rehabilitation services based on the needs of the individual and resources available to them.
We will work with you to achieve your fitness goals and help you become the best version of yourself, whether that be in Wellington, New Zealand, or globally online, anywhere, anytime. High-level coaching and support is guaranteed!
ABOUT
Based out of Wellington, New Zealand, James is a seasoned strength and conditioning coach and personal trainer with a rich background in professional sport, as well as special expertise in youth physical development, injury rehabilitation, and body composition.
James blends deep training knowledge and vast coaching expertise with a genuine passion for helping individuals and teams to improve their health, fitness, and physical performance to achieve their sporting and competition goals.
EXPERIENCE
QUALIFICATIONS
MASTER OF PHILOSOPHY
OUR SERVICES
GET IN TOUCH
Personal Trainer - Strength & Conditioning Coach - Injury Rehabilitation - Sport Science Services
Level 1&2/ 124 Dixon Street, Te Aro, Wellington, New Zealand
+64 211622052