PHYSICAL PERFORMANCE TESTING
Unlock your athletic potential with our Physical Performance Testing Service, a cornerstone offering designed to meticulously assess your current fitness level to help tailor your training to meet the specific demands of your sport. This service is available to TEAMS and INDIVIDUALS.
We utilise a comprehensive testing battery process, combining state-of-the-art technology with our deep expertise in sport and exercise science. This service is crafted to evaluate your strengths, identify areas for improvement, and provide actionable insights that are directly aligned with your individual needs and the unique requirements of your sport. Embrace a data-driven approach to elevate your performance to new heights.
What To Expect
01
Customised Testing Battery
A selection of tests specifically chosen based on your sport's demands and your personal fitness goals, ensuring relevance and precision in performance evaluation.
03
Sport-Specific Insights
Gain valuable insights into the physical attributes most critical to your sport, from endurance and strength to agility and speed, allowing for focused training interventions.
05
Data-Driven Training Recommendations
Utilise the results from your performance testing to inform a personalised training programme (if chosen), optimising your efforts for maximum efficiency and effectiveness.
02
Baseline Performance Metrics
Establish a clear baseline of your current performance levels, enabling targeted improvements and tracking progress over time.
04
Injury Risk Identification
Early detection of potential injury risks through movement analysis and other assessments, guiding preventive strategies and promoting longevity in your sport.
06
Ongoing Support and Re-evaluation
Continuous support from our team with periodic re-testing to help you adjust your training as you evolve, ensuring your programme remains aligned with your evolving performance landscape and aspirations.
GET IN TOUCH
Level 1&2/ 124 Dixon Street, Te Aro, Wellington, New Zealand
+64 211622052